Is it possible to use brewer's yeast. Brewer's yeast: benefits and harms

In the kingdom of fungi, organisms that have the characteristics of both plants and animals, yeasts occupy a special place. They were first seen through a microscope by Leeuwenhoek, but he did not consider them to be living beings, because they were motionless. Louis Pasteur recognized in alcoholic fermentation not a chemical, but a biological process, which was carried out thanks to these very mushrooms. Dane Hansen in the laboratory of the notorious Carlsberg isolated them in their pure form. Since then, the "domestication" of these creatures and their use in mercantile interests began.

Each variety fulfills its role: bakers loosen the dough, wine ones ferment the juice. And there are also brewer's yeast, the benefits and harms of which have already been studied quite well.

Why are they so good?

Who first thought of using them in their pure form inside is not known for certain. But it turned out to be very effective, because brewer's yeast:

They have a positive effect on the normalization of metabolism in the body, regulate redox reactions in it, stimulate appetite.
Provide immunostimulating and.
They catalyze energy processes, being themselves good suppliers of calories.
They have a very good effect on the skin, nails, hair, contributing to their healing and rapid regeneration.

And brewer's yeast stimulates cerebral circulation, improves memory,. With their help, you can maintain a high level of lactation of breast milk. It would seem, well, why not a product that is ideal in all respects?

So manufacturers produce this yeast pressed, liquid, dry, in the form of additives, powder, tablets. They put components that are not in them by nature. They introduced sulfur - they got an anti-acne drug, they strengthened the mineral composition with selenium - here's a medicine for nourishing hair and regenerating skin.

In order for all this to work as it should, you should take brewer's yeast correctly, the instructions for use recommend the following scheme:

When taken orally, pour 2 teaspoons (adults) or 1 (children) into 100 ml (0.5 cups) of warm water, stir and drink the resulting mixture 10-15 minutes before meals. This procedure should be done 1 time per day.
For external use (to prepare a hair mask), dilute 1 tablespoon with water, juice or honey to a “sour cream” state and rub into the scalp.

Thus, we see that, unlike beer, brewer's yeast is useful and does not make men women.

Well, the magical properties of brewer's yeast are explained by their simply deadly chemical composition. However, if we consider it impartially, we get the following picture.

What do the numbers say?

calories

The energy value of 100 grams of brewer's yeast is 452 kcal, in terms of the daily requirement of an adult, this is approximately 22% (assuming a value of 2000 kcal). In terms of a more familiar "container" it turns out:

1 teaspoon weighing 3 grams - 14 kcal

1 tablespoon weighing 10 grams - 45.2 kcal

Therefore, despite the frightening calorie content of 100 grams, a reasonable intake of this product will not make a significant contribution to our energy "furnace". Another thing is that it can cause a heroic appetite, but here you really need to show restraint (for example, switching to fractional meals).

The nutritional value

Fats - in 1 teaspoon 0.01 grams (0.01% of the recommended daily allowance)

Carbohydrates - in 1 teaspoon 0.25 grams (0.08% of the recommended daily allowance)

Obviously, this parameter is clearly not off scale, and it is simply unrealistic to get a daily norm, for example, for protein, thanks to brewer's yeast.

vitamins

The vitamin composition looks quite impressive, but it is also not enough to cover the daily allowance.

Minerals

The mineral component of 1 teaspoon of this product is also very modest.

Therefore, we can conclude this: the information that with the help of brewer's yeast you can supply your body with the most important vitamins and minerals is greatly exaggerated.

What people say

About brewer's yeast reviews are found as follows:

“After each dose, I want to eat unrealistically! Fat has not yet swum only because I go to training all the time. But the muscle grows from this yeast just before our eyes..

However, not everyone thinks so, some write that they almost immediately began to grow "in breadth, by leaps and bounds" and were forced to stop taking this drug.

Beer yeast for acne reviews are also mutually exclusive.

“I take pills for acne. At first I was scared, because in the first days there was a deterioration (pimples were added), but after 2 weeks everything went great. The skin has noticeably improved, and one complex has become less!

There is also a diametrically opposite opinion:

“All this is complete nonsense, these “wonderful” pills do not help, acne has been added, and stomach problems have appeared.”

But brewer's yeast for hair reviews were overwhelmingly positive:

« I thought my hair was gone. But a friend advised me to take selenium pills and make masks. And the hair just came back."

To drink or not to drink brewer's yeast?

Everyone decides this question on their own, because brewer's yeast has a number of contraindications:

individual intolerance;
gout;
candidiasis;
kidney disease;
cholecystitis;
allergy to drugs from the penicillin series.

It is necessary to carefully monitor yourself after the introduction of this drug into the diet. If suddenly there is a burp, bloating, then you need to stop taking brewer's yeast, the price of this kind of experiment may be too expensive, because these cunning fungi can destroy the intestinal biocenosis. It will take a long time to restore the destroyed harmony.

They should not be made a panacea, because hypovitaminosis can be overcome with the help of other more effective means. And to normalize metabolism, improve appetite, build muscle mass, brewer's yeast (at a reasonable dosage) in combination with other drugs is quite suitable.

To date, pharmaceutical companies produce a huge number of different dietary supplements, including brewer's yeast. They are used as a medicine, as well as for preventive purposes. They are obtained by fermentation of beer wort obtained from high-quality hops and barley malt. Let's talk today about what they are and how to take brewer's yeast.

Brewer's yeast: composition

These are living unicellular microorganisms (fungi) that are grown in artificial conditions. They are mainly used in the preparation of beer. During its manufacture, the yeast begins to ferment, thereby giving the drink a specific pleasant aroma and taste. In ancient times, wild yeast was used to produce such a tasty and pleasant drink, but soon a Danish brewing company introduced artificial brewer's yeast, which we use to this day.

In their composition, they contain a significant amount of vitamins and minerals. It is for this reason that brewer's yeast began to be used for medicinal purposes. To date, on the shelves of pharmacies you can see a huge variety of yeast or dietary supplements with their content. So, why is the composition of brewer's yeast so unique:

High protein content. It is he who is absorbed in the human body almost completely.
Complete composition of essential amino acids.
Carbohydrates.
Completely the whole group of vitamins B, E, nicotinic acid, H, D, A.
Omega-3, Omega-6, Omega-9.
Enzymes.
Micro and macro elements - magnesium, calcium, phosphorus, iron, selenium, manganese, etc.

The benefits and harms of yeast for the human body

As you already understood, the composition of yeast is very diverse, one might even say unique. They are widely used in medicine. Let's see what their benefits are:

As you can see, the benefits of brewer's yeast are great, especially if taken correctly. In any case, before you start taking the drug, it is recommended to consult with your doctor.

Indications and contraindications for the use of the drug

Brewer's yeast - contraindications:

Children's age up to three years.
Retirement age, due to the high content of nucleic acid.
If you have an allergic reaction to the components of the product.
Do not use in renal failure and gout.
With thrush and other fungal diseases.
With caution - the period of pregnancy and lactation.

Also, side effects may occur while taking the drug. They occur due to improper use of the drug or violation of the dosage. It mainly appears as:

Exacerbations of chronic diseases, if any.
Excess vitamins in the body. This manifestation is extremely rare.

Types of yeast

There are several types of yeast release:

The last type of yeast can be found both ordinary without additives and with additives:

With the addition of succinic acid- has a beneficial effect on brain, heart and liver activity.
With selenium and zinc- used for beauty problems. Especially if you have dull and brittle nails, there is excessive hair loss, the manifestation of various skin diseases.
With sulfur improves the condition of the skin, favorably affects the hair, nails. Improves cellular metabolism, cells are filled with atmospheric oxygen. Cell recovery is faster.
With added iodine- normalizes the functioning of the thyroid gland. Especially if there are any problems.

The use of brewer's yeast

Many people have a question, how to take a useful product correctly? There are several such schemes for the use of the drug. It all depends on which manufacturer you purchased the product, since each of them has its own recommendations for use. And also it will depend on the composition of the drug.

All dietary supplements differ in their composition, as well as the content of active ingredients in one tablet. There are yeasts that are allowed to be taken only three times a day, and there are those that need to be drunk up to twelve times a day.

Consider the most common regimens for taking the drug:

Take two tablets three times a day after meals. The course of admission is 1 month.
For children over the age of six, it is recommended to take one tablet 3 times a day after meals.
If yeast is taken exclusively for the treatment of intestinal diseases, then the remedy must be taken before meals.

In any case, before taking the drug, you should consult with a specialist. It is he who will help determine the treatment regimen and dosage.

When taking other medicines along with brewer's yeast, it is imperative to discuss this with your doctor. Because because of this drugs used may change their effect or properties.

There is an opinion that such a useful drug leads to weight gain. It all depends on whether a person has disturbances in metabolic processes, as well as improper functioning of the endocrine system. If there are no problems, then you should not worry, since it is these violations that affect weight gain.

From the foregoing, it becomes clear how such a useful composition is taken. The main thing is to follow the instructions for use and do not increase the dosage so that side effects do not occur.

It turns out that brewer's yeast is necessary not only for baking bread, making wine, but can also have a therapeutic and prophylactic effect on the human body.

Many are interested in what it can be used for. Doctors say that drugs based on them are quite effective for various metabolic disorders, addiction to alcoholism, and problems in the functioning of the nervous system.

The composition of brewer's yeast

Brewer's yeast is widely distributed in the environment. The protein molecules contained in them are distinguished by good digestibility. Their great benefit is due to the content they are almost in their entirety in brewer's yeast.

In addition to amino acids, brewer's yeast contains:

More than 10 vitamins, including all B vitamins, vitamins E, PP, H, provitamin D and many others.
Carbohydrates.
Essential fatty acids.
Numerous enzymes, eg glucosidase, peptidase, proteinase.
Many minerals: calcium, zinc, manganese, phosphorus, selenium, magnesium and others.

Now on sale you can buy various preparations, which include brewer's yeast, for which they are used, everyone must decide on their own. Depending on the problem, you can choose a drug with various biological additives.

Benefits for the body

Due to its rich composition, brewer's yeast is widely used in medical practice. Here are just some of the questions that can be solved with the help of such a drug:

That's what a huge benefit from taking such a familiar and cheap drug can be if you follow the doctor's recommendations and take the remedy as needed.

Yeast enriched

A yeast preparation may have different effects depending on the additives it may contain. Enriched yeast can be:

It is necessary to discuss with your doctor which preparation with brewer's yeast to choose in order to maximize the benefits for the body.

Who should take yeast

There are many diseases that can recede under the onslaught of brewer's yeast. Here is just a short list:

Before taking the drug with yeast, you should consult with your doctor to choose the dosage regimen and duration of therapy.

Despite the huge amount of nutrients in yeast, their intake is not recommended for everyone. There are some contraindications that must be taken into account:

Hypersensitivity to the components of the drug.
Kidney diseases.
In old age, the intake is not recommended due to the high content of amino acids.
If available
Fungal diseases.
Children under three years of age are not recommended to take brewer's yeast.
During pregnancy, it is undesirable to start taking brewer's yeast on your own, you should consult a doctor.
Gout is also a contraindication to taking.
Candidiasis dysbacteriosis.

Taking hormonal contraceptives, diuretics and drinking alcohol are not contraindications, but it is better not to take them together with brewer's yeast.

Special instructions for taking yeast

For weight, strengthening immunity, improving the functioning of the gastrointestinal tract, they have only positive ones. Their reception is well tolerated, there are practically no side effects. Sometimes urticaria, an allergy in the form of skin itching can develop.

You can not use brewer's yeast in conjunction with Levodopa, since vitamin B6 significantly reduces the effectiveness of this medication.

If treatment is carried out with "Theophylline", "Cycloserine", "Penicillin", then the dose of yeast should be increased.

Scheme of administration and dosage

We have considered what brewer's yeast is used for, now it is necessary to find out how it should be taken. Most often, doctors prescribe them after meals. On the packages, the drugs always contain the right dosage, but it is necessary to check with the doctor, because each patient may have his own characteristics.

If you managed to get yeast from a brewery, then at one time it is recommended that adults use 2 teaspoons, previously diluted in 0.5 glass of water 1 time per day. Children need 1 teaspoon.

The duration of the course is usually about a month, then you need a break for 2-3 months, and you can repeat the course if necessary.

If brewer's yeast is taken for prophylactic purposes, then adults can consume 1 gram 2-3 times a day, children from 3 to 7 years old, 0.25 1 time per day, from 7 to 12 years old, half a gram. Then you need to take a break for three months and continue the prophylactic reception.

Brewer's yeast for those who want to lose weight

Brewer's yeast for weight gain reviews are positive, but they can also be taken to normalize body weight. Although these drugs often cause an increase in appetite, this is due to the normalization of metabolism, so there is no risk that you will pounce on food.

Amino acids, which are part of brewer's yeast, take an active part in the construction of body tissues in the presence of physical activity. The result is an increase in muscle mass. If the diet is not balanced and there are deviations from proper nutrition, then weight gain will certainly occur.

Nutritionists say that thinness, as well as fullness, appear due to improper metabolism, and brewer's yeast just normalizes it, so you should not be afraid of being overweight.

For those who want to get better

If you decide to take brewer's yeast for weight gain, which one is better to choose in this case, you need to ask a dietitian. Pharmacies have a large selection of such drugs from various manufacturers. Among doctors, in order to gain weight, such yeast are in demand:

Here is such a useful drug - brewer's yeast. Why use them, it is necessary to decide in each case, but only after consulting a doctor in order to avoid unpleasant consequences.

A popular dietary supplement today is brewer's yeast. They have a bunch of useful properties for the human body: they have a beneficial effect on the functioning of the body and have mass. Depending on the general condition and depending on the desired result, the reception of such a remedy will be prescribed.

Brewer's yeast tablets contain many vitamins.

In general, brewer's yeast is plant-based unicellular organisms. They belong to the class of mushrooms and in their composition carry many useful enzymes and some other components.

These organisms are able to accelerate the processes of fermentation, oxidation of carbohydrates (and other organic compounds). Substances that are present in almost complete composition in these mushrooms:

Amino acids;
natural protein;
Vitamins D, H, PP, E, B;
Minerals (zinc, manganese, selenium, calcium, phosphorus, magnesium).

It is precisely because of their extraordinary and useful composition that these additives are often used in medical practice as a therapeutic and prophylactic agent. This medicine can increase efficiency, improve tone and general well-being, increase resistance to various diseases, and increase resistance to stress.

Today, there are enough funds, in which brewer's yeast is precisely the main active ingredient. But for an additional component in such products they often use: succinic acid, zinc. Depending on the problem of a person, it is customary to choose the right dietary supplement accordingly.

Brewer's yeast: benefits

Brewer's yeast improves the functioning of the digestive tract.

Brewer's yeast is so useful for the body that their role is simply invaluable for the human body.

This is what these supplements are ready to give us: improving overall functioning, removing toxins, maintaining the normal functioning of the pancreas, restoring the work of the digestive tract.

They improve the work of the gastrointestinal tract, increase appetite, improve the processes of assimilation of food and improve the processes of digestion of food, normalize metabolic processes (protein, fat, carbohydrate), maintain the acid-base balance of biofluids.
Brewer's yeast - a means to replenish the supply of vitamin B.
CVS and Nervous System Benefits: Helps with physical and emotional stress.
For the skin: the condition of the skin improves, especially if the skin is problematic (oily with enlarged pores, with acne, pimples).
For hair: the condition of the hair improves, the roots are strengthened, dandruff disappears. It is possible to use brewer's yeast as masks, but one drawback will be noted here. It's all about the smell that comes from the drug and it will not be so easy to wash it off.
Benefits for immunity: they are able to strengthen the immune system, exhibit antioxidant properties in a high percentage, prevent early aging, a prophylactic against.

Frequent intake of brewer's yeast can be indicated for both weight gain and weight loss, and depending on the case, each dose may be different.

More about the benefits of the drug: brewer's yeast in its composition also contains special substances that can affect cholesterol levels (reduce its overall level in the body, but still increase good cholesterol).

During early cuts, taking this supplement can speed up the regeneration process and the person will recover faster.

Enriched brewer's yeast

Brewer's yeast with additives is even more beneficial for the body.

Enriched brewer's yeast in its composition also carry some additional component. In the pharmacy you can find such supplements with selenium, zinc, magnesium, succinic acid.

If it contains succinic acid: it increases muscle elasticity (this is very useful for athletes and for people with increased physical exertion).
If magnesium is included, the benefit will be its participation in protein synthesis and in maintaining energy reserves.
If it contains zinc, then the supplement will solve problems that may occur as a result of a lack of zinc (increased, prostate diseases, decreased sexual activity, infertility, skin problems, problems with nails and hair). If you take brewer's yeast at the same time as iron, then this will be the best treatment for anemia.
If brewer's yeast contains selenium, then the drug can be used as a prophylactic against premature aging.
If the composition contains calcium, then the drug can be used to strengthen teeth, hair, nails.
If the composition contains potassium, then the benefits will be for the nervous system (recovery), increased muscle tone.
Sulfur in the composition of dietary supplements will bring elasticity to the skin and will be an excellent tool for the prevention of aging.

The iodine in brewer's yeast will restore the normal functioning of the thyroid gland.

Brewer's yeast: indications for use

With diabetes, you can use brewer's yeast as a dietary supplement.

Among the indications for the use of brewer's yeast as a biological additive, the following diseases and conditions should be noted:

Problematic and oily skin;
Neuralgia;
Prevention of CVD diseases;
Intensive loads (mental, physical);
Brittle hair, dry hair and nails;
Metabolic disease;
Radiation and exposure to chemicals;
Anemia;
Psoriasis, eczema;
Dermatoses;
Furunculosis;
Obesity;
Improper nutrition;
The presence of cracks in the corners of the mouth;
Prevention of hypovitaminosis-B;
Recovery period for weight gain and replenishment of vitamin deficiencies;

Brewer's yeast: the right way

Brewer's yeast is often taken in special courses of one to two months. During the year, no more than 3 appointments are prescribed with the obligatory observance of intermediate periods (from 2 to 3 months).

Assign the intake of such a food supplement to children from 12 years old and adults, one tablet 3 times a day. Be sure to take after a meal an hour later. Large dosage should always be agreed with the doctor. If the reception is prescribed for a child under 12 years old: children 3-7 years old are prescribed 0.25 grams once a day, from 7 years old - 0.5 grams twice a day.

Brewer's Yeast Side Effects

Brewer's yeast can cause (itching, urticaria). The drug has not given any other side effects yet.

How brewer's yeast is useful, the video will tell:

Brewer's yeast: contraindications

Do not take this dietary supplement in such cases:

With gout;
During pregnancy;
Children under 3 years of age;
In diseases of fungal etiology;
With atrophy of the optic nerve;
Elderly people (due to the content of nucleic acids in the preparation);
People with;
In the presence of hypersensitivity to some components of the drug.

Brewer's yeast and other drugs

The intake of brewer's yeast should be discussed with the doctor.

If the doctor prescribes any medications for treatment and at the same time it is necessary to take a course of taking brewer's yeast, then you should discuss with him in advance whether this is permissible. Perhaps taking brewer's yeast should be postponed for a while.

Most people are sure that taking such a dietary supplement leads to inevitable weight gain.

But actually it is not. If there are no problems with metabolic disorders in the body, there are no disorders of the endocrine system, then weight gain will not occur.

The drug, on the contrary, is aimed at restoring metabolic processes and the absorption of nutrients by the body. Often, it is brewer's yeast that acts as the main drug in the weight normalization program.

Consult your doctor before taking and get the full benefit of this healthy dietary supplement. And do not forget that the combination of brewer's yeast with others should also be discussed with your doctor in advance.

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Content

Everyone who cares about their health tries to eat natural products and play sports. Many people use dietary supplements that contain many vitamins and minerals that help the body to function normally. Such active additives include brewer's yeast: what is the medical task, the benefits of this product, what are the instructions for use, how to drink this remedy for an adult, a child, you will find out later in the article.

What is brewer's yeast

The product is a living unicellular fungal organisms. They are obtained by growing with the help of fermentation of beer wort from malt, hops. After collecting the components, fermentation begins. During this process, fermentation is triggered, after which the mixture of hops, malt, barley turns into a storehouse of vitamins and minerals, so this remedy is the best biological supplement.

Kinds

The following types of brewer's yeast are known: tablets, dry (powder) or liquid (solution):

Tablets and dry yeast are sold in pharmacies as dietary supplements. They contain large amounts of minerals and vitamins. The drug is available in a cardboard box.
Liquid can be bought at breweries. They have a large and strong effect on the body, but they are difficult to store. Before you buy a remedy, study its features before use, possible side effects.

If you don’t know where brewer’s yeast is sold, you can contact any pharmacy where the seller will show you a choice of several drugs according to your request. Online stores have a wider selection of products based on fermentation products that you can choose and order, but you should pay attention to customer reviews. Remember how much brewer's yeast costs in tablets, powder: the approximate cost is 115 rubles.

Compound

Yeast culture was discovered by Emil Hansen. He was a famous chemist and botanist. At first, yeast was used only for brewing. Then pharmacists used to create medicines. The composition of brewer's yeast includes vitamins, minerals, amino acids, beneficial natural compounds, and substances. Learn about the properties of the components of the drug, thanks to which doctors prescribe it:

Yeast contains vitamins B, P and D. They restore the nervous system, skin, improve appetite, strengthen nails and hair.
Phosphorus helps to renew bone tissue, normalize kidney function.
Copper promotes the breakdown of fats, carbohydrates, normalizes work, activates insulin.
Potassium helps regulate the acid-base balance of the blood and transmits nerve impulses.
Calcium forms the functions of the structural material, maintains and creates full-fledged teeth and bones.
Zinc has beneficial properties that help stimulate cell growth and division, regenerate tissues, and develop the brain.
Magnesium helps to normalize metabolism and promotes weight loss, relieves trembling in the limbs with a lack of minerals, improves the functioning of the nervous system.
Silicon is responsible for calcium absorption and bone growth.
Sodium maintains the water-salt balance.
Sulfur maintains healthy skin, hair and nails.
Selenium is responsible for protection against toxins, boosts immunity, promotes the normalization of metabolism.

Benefits of brewer's yeast

What gives the use of this product to the human body:

With the help of active ingredients, patients with type 2 diabetes feel much better.
For women, this remedy helps to strengthen hair and nails.
With the help of the constant use of beer components, regulate the functioning of the cardiovascular system, prevent emotional exhaustion during mood changes.
Thanks to regular use, you can forget about the poor general condition and diseases.

For men

With the help of beneficial components that contribute to weight gain, underweight people gain extra pounds. In addition, enriched beer components in preparations help to lose weight, because they improve the metabolic functions of the body. Components help the human body to endure physical or mental stress. Substances help to normalize metabolism, bowel function, improve appetite.

For women

The beneficial properties of this component were known in ancient Egypt. Now the remedy is used to treat acne, boils, to improve the general condition of the skin of the face with skin diseases - eczema and psoriasis. Women should buy the product to normalize dry skin, improve the condition of hair and nails. With the help of yeast masks, you can get not only an improved condition of the skin of the face, but also hair that will become softer and more resistant to brittleness.

For children

Because of the beneficial components, brewer's yeast for children is recommended by doctors. They are needed to treat various diseases, including the prevention of anemia, neuralgia, diabetes, alcoholism, smoking, vitamin deficiency and other problems. The product is a source of vitamins, so doctors recommend giving it to children to improve the immune system, and due to useful microelements, the remedy helps to get better. Teenagers will be able to get rid of acne or blackheads. If you do not know where to buy brewer's yeast for weight gain, contact the pharmacy.

Harm of brewer's yeast

Each tool can not only benefit, but also harm. The drug can destroy the protection of fragile cells of a young organism and is undesirable for a child under 3 years old. It should not be used by the elderly. Yeast can worsen the condition of people with gastritis, pancreatitis, and gastrointestinal ulcers. When taking the drug, Levodopa should not be used: vitamin B6 destroys the active effect of the drug.

Instructions for use of brewer's yeast

Detailed instructions for use can be read in the purchased pharmacy package of the drug or annotations on the website. The drug is taken orally after a meal. To improve the condition of hair, nails, the drug is used in the form of a powder. Masks are made from a spoonful of dry preparation, diluted in drinking water, honey or fruit / vegetable juice is added, applied to hair or nails. The tool is recommended to use, adding to the diet for best results. The following describes how to take brewer's yeast tablets.

Indications for use

Yeast is taken by adults and children with:

violations of vitamin, protein-carbohydrate and mineral metabolism;
alcoholism;
diseases of the mucous membranes and skin in the corners of the eyes;
group B hypovitaminosis.
with mental or physical stress;
dysbacteriosis;
prolonged exposure to radiation;
malnutrition;
diseases of the cardiovascular system (arterial hypertension);
smoking;
dyslipoproteinemia (impaired metabolism of protein-fat compounds).

Dosage

The instructions describe the following doses of the drug:

As a prophylaxis in 1 month, adults need to drink 1 tablet three times a day.
Children under 3 years of age should not be given the drug for various diseases.
Children from 3 to 7 years old need to drink 0.25 g twice a day.
Children from 7 to 12 years old should take half a tablet twice a day. The course can be repeated after two months. When treating, take two tablets per day.

Side effects

Even taking into account that fermentation products can harm the human body, they do not cause side effects. In rare cases, the remedy can provoke allergic reactions in the form of itching or urticaria. During treatment, you should not take alcohol, oral contraceptives or diuretics, because they reduce the effect of vitamin B1 on the human body.

Contraindications

The benefits of fermentation products are great, but the remedy is not recommended for certain diseases, as it can adversely affect the body of a child or adult. The drug is not recommended for:

Individual intolerance to components, allergies. This may cause a skin rash or itchy skin, yet it is not recommended to take the product for gout.
Candidiasis. The presence of fermentation components will cause a backlash.
The presence of sand, kidney stones or cholecystitis - a medical biological additive can have a negative effect.
If you are allergic to medications with penicillin, it is strictly forbidden to take it.

Brewer's yeast during pregnancy

Expectant mothers often suffer from brittle nails, skin rashes in the form of acne and hair loss. Pregnant women choose yeast because of the low content of chemistry, because they are worried about the health of their baby. The composition of the product includes natural protein in large quantities. The tool copes with problems, improves the appearance, while remaining harmless to the child.

The essential amino acids of brewer's yeast contribute to the renewal of tissues and cells inside the expectant mother. However, gynecologists do not recommend taking a fermented product during breastfeeding or pregnancy, knowing that it is obtained from natural sources. The drug can provoke thrush, and in case of diseases of the gastrointestinal tract or kidneys, it is generally forbidden to take it - this can aggravate the condition of the organs during pregnancy.

Video

Attention! The information provided in the article is for informational purposes only. The materials of the article do not call for self-treatment. Only a qualified doctor can make a diagnosis and give recommendations for treatment, based on the individual characteristics of a particular patient.

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The benefits and harms of brewer's yeast - composition, types, instructions for use in tablets, side effects and price