Dance training. Pair ballroom dancing - Salon dances Dance studio for adults

The Dance.Firmika.ru portal contains information about where you can sign up for individual dance classes in Moscow: addresses and telephone numbers of dance schools and dance studios, prices for the most popular directions, student reviews. For greater convenience in using the portal and searching for a dance school, we suggest using a convenient filter by districts and metro stations. Visual tables will help you compare the cost of classes and trainings in different dance studios in the city, choosing the best option for the price.

Individual dance training is a great opportunity to quickly and very successfully master many different dance styles. Of course, such pleasure cannot be called cheap, but such lessons have a huge number of advantages over group dance classes. The demand for such a service has led to the fact that many dance studios in Moscow offer their clients individual dance lessons.

Personal Dance Instructor - The Benefits of Individual Teaching

First of all, it is worth noting that during group classes, the teacher's attention slips from student to student. He simply cannot keep a close eye on someone in particular, correcting the slightest mistakes. Of course, if the teacher is experienced enough, he builds up the work in such a way as to follow all the students at once, noticing shortcomings in time. However, not every school can boast of such employees, so future dancers are often left alone with improperly practiced technique. A personal dance trainer will help prevent this, during classes with which all his attention is riveted to only one student. Thus, the entire learning process is more efficient and effective.

As a rule, during group classes, the teacher focuses on the "middle peasants", adjusting the pace of learning for them. Therefore, if a student grasps the material too quickly or too slowly, he must either wait patiently for the rest of the group, or feel stressed due to frantic attempts to catch up with fellow students. An individual dance teacher sets the process in the most convenient way for a particular student, adjusting to his skills and abilities, carefully explaining the exercises the required number of times.

Private dance lessons are the perfect choice for preparing a unique dance routine for a competition, staging a dance for a wedding, or creating a routine for a prom or similar event. The teacher will not only help you work out the basic elements, but also tell you how to choreograph. Sometimes a dance coach is also needed for shy people who feel insecure in large groups with strangers. It is also convenient for business people who have too little free time to attend classes according to a strict schedule - the instructor adjusts the training time to the client

Personal dance instructor in Moscow

Our portal contains the most up-to-date information on dance schools, where there are individual dance lessons. The tables show the cost of a one-time training session with an instructor. In order to determine the professionalism of the teacher, it is worth studying the reviews left by clients.

Who should contact a personal dance teacher in Moscow?

Beginner dancers - personal lessons will help to improve their skills to the level of a dance group. During classes, no one will interfere with studying, and the teacher's attention will be completely focused on the mistakes and movements of the student.
Experienced dancers - during individual lessons with a professional, such dancers will be able to plunge into the dance more deeply, learn the slightest nuances of choreography.

Friends,

in March and April 2020, we temporarily suspend classes and enrollment in dance classes. We will notify you about the resumption of work according to the schedule on the pages of the programs and in the Schedule section.

Pair ballroom dancing - Salon dancing is a slow dance classic, a must-have set for self-respecting ladies and gentlemen. Waltz, tango, foxtrot- these types of pair dances are again becoming more and more popular among young people in Europe and America, on all continents, because you won’t surprise anyone with the ability to dance modern club dances, it’s a completely different matter - tango dance or waltz lessons. The training program at our dance school includes the following paired ballroom dances:

passionate tango(you will learn how the Argentine tango differs from the English tango dance);
lyrical waltz(waltz boston, royal slow waltz, viennese waltz);
smooth foxtrot(a slow dance for a couple, which is great for any slow blues composition - you will be able to dance and not stagnate).

Offers in the schedule for the beginning of ballroom dancing classes in a couple can be every week, and not just from the beginning of the month. You can start your basic beginner course on the next day that suits you. Don't miss the entry! First ballroom dancing class (1 hour, regardless of schedule) – Free, then the monthly cycle is paid. Discounts and bonuses are provided, read more about promotions.

Start of classes	Days of the week	Class time	Number of lessons	Course fee
Basic course
Start of classes:	Days of the week: Sunday	Class time: from 18-30 to 20-30	Number of lessons: 5 x 2 hours	Price: including 25% discount 3400 rub.
Start of classes:	Days of the week: monday Wednesday	Class time: from 21-00 to 22-00	Number of lessons: 10 for 1 hour	Price: including 25% discount 3400 rub.

Look for a dance school, lessons for beginners in Moscow, the Mir Dance School is at your service, our school is taught by professional teachers who will pass on their knowledge and experience, get to know other dancers. We also invite you to our Daily Party on Fridays, Saturdays and Sundays.

I was going to come to you first, how to do?

To come to the first trial lesson, you must fill out the registration form on our website. You can also just come without an appointment, but in this case, the lesson will cost more.
On average, 2-4 beginners come to each beginner lesson.

Where can I pay?

You can pay for a trial or one-time lesson only in cash directly at the school administrator - before the start of classes.
You can also pay for a lesson subscription in cash at the school or pay with a bank card through our website.

How early do I need to come to class and what should I do if I'm late?

It's best to arrive 10-15 minutes before class to check in and change.
Try not to be more than 10 minutes late for your first class so that you don't miss the warm-up and debriefing of basic movements.

Where can you change clothes?

The school has men's and women's changing rooms where you can change and leave your shoes and clothes. Valuables you take with you to the hall. Also, for an additional fee, you can leave your belongings in the storage room, for this you need to contact the administrator at the reception.

How does the lesson begin, what happens in the lesson and how long does it last?

All classes last 60 minutes. First, a warm-up, analysis of the main steps, plastics - can last from 10 to 25 minutes, and then dancing in pairs, where you will study the elements and combinations under the supervision of a teacher.

Can everyone in the teacher's room hear?

The teacher is well heard in the classroom.

What to expect in the first lesson?

In the first lesson, you will get acquainted with the main step and master 2-3 simple elements in pairs. The classes themselves are pretty intense. It is best to train at least 2 times a week. The more often you attend classes (and parties), the faster you will develop. It takes about 3 months of regular classes to master the base.

Be sure to come with a couple, will not be bored?

It is not necessary to come as a couple. In social dances, during the lesson, everyone changes in pairs. Nobody will dance alone.

How many people are on average in a group?

The group is from 6 to 20 people

What to do after the first lesson, will the next lesson be the same or will the program change?

After the first trial lesson, you no longer need to sign up. You choose a schedule convenient for you and then pay for one-time classes or purchase a subscription on the site. In the beginning group, the main movements and ligaments will be repeated to consolidate the material.

Are there private lessons, where do they take place?

The school has individual lessons that take place in our own halls.

What types of dances are there for individual lessons and where to go?

Individually, you can engage in absolutely any direction, even those that are not represented, for example, in groups. Call for more details on private lessons.

After purchasing the certificate, can I come and pick it up?

You can come any day of the week, including weekends, from 10.00 to 22.00. Before this, you must first call and warn the administrator that you will arrive at a specific time. Dancing is a beautiful, exciting and modern sport in which movements are performed to music. It is considered one of the art forms and is suitable for people of any gender, age, physical fitness. There are a huge number of varieties of dance for every taste, each of which is a great way to express yourself and relieve stress.

Institutions (schools, clubs) in the section Dances, dance studios and classes, dance schools with free sections for adults in Moscow

This section contains free dance sections, dance clubs and schools for adults. You can search for a suitable place for free dancing classes directly on the map or according to the list of sports organizations represented. You can choose a suitable sports section near your home and work. For each of the sports sections available: phone numbers, addresses, prices, photos, descriptions and conditions for the subsequent free entry of men and women to dances in Moscow.

Dance is an art that can transform you. Dance classes for adults will help you unleash your creativity and boost your self-esteem. You can start dancing at any age - in this area, age really does not matter. If you are 20, 30 or 40 years old, you will definitely succeed in reaching heights in this art.

Daria Sagalova's dance school for adults invites you to take classes. Our professional teachers will teach you how to move beautifully, help you improve your physical shape, gain self-confidence. After our lessons you will feel more comfortable not only in the club, but also in everyday life.

How are the classes

Daria Sagalova's dance school for adults is training without prior preparation, "from scratch". Classes are suitable for any age, body type and musical taste. All you need to do is bring the appropriate form with you. Clothing depends on the chosen direction. For example, if you want to practice body ballet, you need tight leggings and a T-shirt. If your choice is hip-hop, loose pants and a loose or fitted t-shirt are more suitable. The main thing is that you feel comfortable. If you are not sure which form is better to choose, our teachers will always tell you.

Dance classes for adults at our school in Moscow are conducted only by professional teachers with extensive experience. They regularly improve their skills and participate in variety projects. Under the guidance of a professional, you can quickly learn new things and reveal yourself in dance - the effect can be felt and seen after the first lesson. All lessons are held in a positive way, a friendly, cheerful atmosphere always reigns in the hall. Any lesson begins with a warm-up, after which the load gradually increases. The lesson ends with relaxation exercises.

Why us?

Do you want to study with pleasure, in comfortable conditions and quickly see progress? Then the dance school for adults Daria Sagalova is for you!

Classes in comfortable conditions. We care about our guests, so we have equipped comfortable rooms. Each has air conditioning, non-slip flooring and plenty of mirrors so you can see yourself from different angles. We provide all the necessary equipment for classes, from mats to elastic bands. The spacious changing rooms also have everything you need: a shower, a hairdryer, comfortable lockers.
Any style you like. In our dance classes for adults, you can learn absolutely any kind of choreography. We offer not only classic strip plastic, fashionable pop choreography and high-hills, but also such non-standard directions as Afro jazz, Krump and Conteporary.
Opportunity to showcase your skills. Upon completion of the training, you will master your body at the level of professional dancers. In order for you to have the opportunity to demonstrate your skills, we arrange our own reporting concerts. Our most successful students are involved in regular concerts, festivals, filming, competitions. With us you will have the opportunity to perform at the Olympic, State Kremlin Palace, Crocus City Hall and other major venues in the capital.

Not sure which direction is right for you? For you, we have compiled a detailed description of each type of choreography - the information is available on our website. You can learn more from our administrators of the official Vkontakte group. If you want to try a new direction for yourself, our dance school in Moscow for adults offers a trial lesson absolutely free! Groups are open throughout the year.