Causes of goose bumps and how to get rid of it at home?

Usually this question does not interest those who have goose bumps from cold or stress. This is completely normal: the body is trying to warm us up.

If the pimples keep constantly regardless of temperature you are facing a disease.

Yes, such a disease also exists. Scientifically, it is called follicular hyperkeratosis.

How does goose bumps appear?

Hair grows almost all over our body. One hair is one hair follicle. When we are cold or scared, the follicles tense up, thereby lifting the hairs.

The skin becomes goose-like - but quickly smoothes under normal conditions. But if we talk about the disease, its cause is the clogging of the hair follicles with particles of the stratum corneum of the skin.

And the skin is not just clogged. As doctors say, the stratum corneum develops inside the follicle. What does it mean?

If you don't fight goose bumps, it will become more noticeable and develop into more severe forms.

Over time, the pimples become more and more like small pimples. In advanced stages, goose bumps begin to bleed.

Men sometimes face such a delicate problem as goose bumps on the penis and scrotum. Usually, the symptom worries young men and is associated with hormonal changes in the maturing organism.

A rash on the genitals for no apparent reason is a reason to urgently contact a venereologist.

What are the causes of goose bumps?

Do not rush to buy creams and make an appointment with a beautician. Follicular hyperkeratosis does not indicate dermatological problems, but malfunctions in the body.

Causes of the disease:

Decreased immunity.
Lack of vitamins A and C.
Problems of the gastrointestinal tract.
Violation of skin hygiene.
Hormonal disorders (often in adolescents).
Excessive dryness of the skin.
Allergy.

As you can see, there are many possible causes of pimples on the skin. The most common of these is a lack of vitamins A and C.

To replenish their reserves will help:

Carrot.
Pumpkin.
Fish.
Beef liver.
Milk products.
Eggs.
Citrus.
Cabbage.

Appropriate preparations may also be included.

Stocking up on vitamins, you will get rid of most of the potential causes of goose crust.

Like metabolic disorders, low immunity, weakened stomach and intestines, dry skin. Most likely, with proper hygiene, the pimples themselves will come off in a few days.

Allergies in the form of goosebumps can be caused by anything, often food. The right decision is to visit a doctor and determine the irritant, contact with which is subsequently excluded.

Goose bumps in the form of allergies on the legs and arms

Alas, often follicular hyperkeratosis has a hereditary origin and a chronic form. It is difficult to cure it completely. It remains to follow the regime and maintain the normal condition of the skin.

Pimples can appear anywhere. More often they cover places where the skin is softer and more delicate - on the neck, chest, buttocks, in the armpits and in the groin.

There are very unpleasant cases when goosebumps form right under the eyes. But the most "favorite" places of follicular hyperkeratosis are on the arms and legs.

Itchy goose bumps often appear in children - even in infants. "Orange" rough crust on the legs and above the elbow is often a sign of atopic dermatitis - a disease of a purely allergic nature.

Moreover, such an allergy does not necessarily turn out to be contact (resulting from exposure to the skin) - it can also be food or respiratory. It's hard to figure out what exactly caused the reaction.

Manifestations may vary. In some, the skin is covered with a continuous layer of pimples, in others - with spots. It happens that irritation appears in places - for example, only on the forearms.

To treat allergy-induced hyperkeratosis, the first step is to eliminate the pathogen. Often the cause is the wrong medicine or hygiene product - for example, depilatory cream.

Allergies can also appear in a newborn. For this, the child does not need to eat citrus fruits or chocolate. Enough contact with the allergen of the mother - especially in the first trimester of pregnancy.

Atopic dermatitis in a child is not something terrible. Usually by the age of three or four, the allergy goes away on its own.

Goose bumps in a child: how to treat with medication?

Self-medication is not the best solution, especially when it comes to a small child. Before running to the pharmacy, you should find out the cause of the formation of goose bumps and consult a doctor.

Cures for goose bumps:

note! Infants are rarely prescribed antihistamines.

Most of them are generally contraindicated for children under 1 year old. Before giving your child an allergy medicine, be sure to consult a doctor!

How to get rid of goose bumps for an adult with folk remedies?

There are several recipes for how to remove ugly pimples on the skin. They will not help eliminate the cause of the disease - but they will do to improve the appearance of the skin.

Salt peeling. You will need sea salt and any oil. Steam the skin with warm water, apply the mixture and massage well.
Rinse off and don't forget to use a moisturizer.
Wrap with blue clay. Clay can be found in a pharmacy - it is inexpensive.
Mix with milk, add a few drops of orange oil. Apply to problem areas of the skin.
Wrap tightly with cling film. Top with a towel. Lie down for 40 minutes. At the end, wash off the mask with warm water.
Compresses with apple cider vinegar. Dilute vinegar in water. The proportion is 1:10. Moisten gauze with the solution and apply to the "goose" areas.
Refresh the compress every 10 minutes. Enough a few times.

Even without medication, you can achieve a noticeable reduction in goose bumps. The main thing is to eat right, get all the necessary vitamins and do not forget to use scrubs.

Getting rid of pimples or making them less noticeable is easy. We hope this material was useful to you. Healthy and smooth skin!