Mushroom umbrella - useful properties, contraindications and recipes

Before you include an umbrella mushroom in your diet, which has beneficial properties, it is important to consider contraindications. From it you can cook delicious dishes, following step-by-step recipes. It belongs to the mushroom family. Among the wide range of representatives, umbrellas are among the best, having excellent taste.

Chops

10 umbrellas
5 tbsp flour
vegetable oil salt

To prepare the chops, you need to carefully cut off the caps from the mushrooms. The leg is not needed. The caps are washed and dried, rubbed with salt and rolled in flour. Now they are placed in a preheated pan with sunflower oil. Fry until golden brown. Potatoes are the perfect side dish.

baked umbrellas

3-5 mushrooms
2 eggs
Breadcrumbs
Salt and garlic

To prepare the dish, only hats are needed, which are washed in running water and dried. Eggs should be beaten with salt and garlic squeezed through the garlic. One tooth will be enough. Hats are rolled in this mass, then in breadcrumbs. Lay in a mold and bake until golden brown.

Description

Going for mushrooms, it is important to familiarize yourself with the appearance of the umbrella, so as not to confuse it with other species.

What are

White

There are several species, among which the white or Macrolepiota excoriata has a gray-white scaly cap. The color is dark brown. In young specimens, it is rounded. It becomes flat over time. A characteristic feature of the species is the presence of whitish fibers on the cap. When touched, the leg darkens a little.

Umbrella Blushing

Chlorophyllum rhacodes has a greyish-brown cap with scales. Young specimens have a round cap, which later becomes bell-shaped and straightens.

A characteristic feature of the species is that when pressed on the leg, it subsequently acquires a pink or orange hue. When cutting the leg, you can find pink stains.

Sometimes this species is called shaggy.

Do not use it for allergy sufferers, as the components included in its composition can cause allergic reactions.

Umbrella Motley

Macrolepiota procera has a fibrous, gray or beige cap with dark brown scales. The pulp tastes like mushrooms. In appearance, it is similar to the poisonous mushroom Chlorophyllum brunneum, but unlike it, the color does not change when the stem or cap is broken. Also it is like a blushing look and graceful

It is worth noting that it can be used in traditional medicine. A decoction is prepared from it to cope with rheumatism.

Mastoid

Macrolepiota mastoidea got its name because of the tubercle that protrudes in the central part of the cap. During the break, the pulp does not change color and exudes a pleasant characteristic smell.

Maiden

Leucoagaricus puellaris is listed in the Red Book of Russia and is rare. A feature of the mushroom can be considered that it exudes the aroma of radish. The umbrella is white, turning pink when broken.

Conrad

Macrolepiota konradii is white in color, with a pinkish tint in the central part of the cap. On the leg there is a wide white ring, forked at the edges. The smell when broken is pleasant, in taste it is similar to champignons.

Inedible umbrellas

Comb

Some of the mushrooms belong to other genera, among which it is worth highlighting poisonous species. A prominent representative is Lepiota cristata inedible. Its cap is not more than 5 cm in diameter, bell-shaped. Young specimens have an umbrella-shaped hat, while mature mushrooms have a light brown color. The leg is thin, empty inside. The hat has a sharp specific smell.

Chestnut

This representative of Lepiota castanea has a reddish-brown cap and is also not edible. Over time, the cap may crack into scales, the stem is reddish-brown.

Rough

Sometimes this umbrella is called sharp-scaled (Lepiota aspera). The hat is fleshy with a diameter of up to 15 cm, light brown in color. Cylindrical leg, brick color. Breaking the pulp, you can feel an unpleasant pungent odor.

Chlorophytum lead slag

Chlorophyllum molybdites is very similar in appearance to an umbrella, but it is poisonous. The hat is white, spherical in shape, which eventually turns into a flat one. The pulp does not have a specific smell, but it may turn red on the cut.

Chlorophytum dark brown

Chlorophyllum brunneum is also a poisonous mushroom. The hat is fleshy brown. The short stem becomes grey-brown over time. Having broken the pulp, on the cut it darkens, becomes orange. Scientists claim that this species has a hallucinogenic effect.

Fly agaric panther

Amanita pantherina is a deadly poisonous mushroom. Mature specimens have a brown-brown cap with white scales resembling flakes. Having broken it, you can observe the darkening of the pulp and feel an unpleasant pungent odor.

Fly agaric smelly

Amanita virosa is the most toxic mushroom, which is also called white toadstool. By consuming the minimum amount of this species, you can probably get poisoned. In most cases, the use of Amanita virosa is fatal. Amanita has a dirty white light, the hat of which is covered with flakes. Breaking the toadstool, you can feel a sharp chlorine smell.

Chemical composition

It is worth noting the fact that in the composition of this fungus, scientists have identified a high level of fiber, chitin. The pulp also contains 2.4 g of proteins, 0.5 g of carbohydrates, 1.3 g of fat. Due to the presence of vitamins PP, B1, B2, B3, B6, B9, C, E, K, the mushroom is considered a valuable product. Also, it should be noted the high content of potassium, iron, sodium, calcium, phosphorus and magnesium in the pulp. In addition, umbrella mushrooms contain 17 amino acids, beta-glucans and melanin, which are excellent at fighting cancerous tumors.

A significant content of B vitamins is also noticed. In dried form, it consists of 75% protein.

The benefits of the mushroom

Beauty and harmony

Those who are used to watching their forms can include this low-calorie product in their diet. Regular consumption of pulp helps to remove toxins, stimulate digestion and perfectly satisfies the urge to hunger.

Health

Those who love mushroom dishes and use umbrella mushroom as an ingredient can fully experience positive changes in well-being. First of all, the components in its composition cope with the activity of viruses and bacteria, and also have a rejuvenating effect on cells. The body is saturated with protein, which allows you to improve muscles.

The components contained in the pulp of mushrooms can strengthen and cleanse blood vessels, remove bad cholesterol and reduce the risk of cardiovascular diseases. Regular use of umbrellas is an excellent preventive measure of oncology.

Umbrellas also improve the functioning of the nervous system and activate brain activity, which allows you to normalize blood circulation, improve blood composition and reduce sugar. Not every mushroom can boast that it can be eaten raw. Thus, you can get the maximum of useful vitamins, which is extremely important for the prevention of various diseases.

How to choose

The negative nuance is that the umbrella can be confused with other poisonous mushrooms. To prevent this from happening, you should be extremely careful and first of all pay attention to the hat. It is worth looking at the plates under the hat. They should be cream or dark beige in color. The umbrella breaks, light flesh is found, and the cut line exudes a characteristic mushroom smell. It is dry to the touch.

How to store

Fresh mushrooms should be placed on the bottom shelf of the refrigerator. There they can be no more than two days. Proper storage means providing air access to the umbrellas. Do not leave the product in the package.

You can extend the shelf life by salting the umbrellas, pre-cleaning and rinsing. Sprinkling mushrooms with salt, they are placed under oppression in a cool place where they can be stored for about three months. For longer storage, they can be frozen or dried. Dried mushrooms do not lose their qualities during the year.

Application in cooking

Due to the taste characteristics of the product, it is used in cooking. According to its taste characteristics, it is similar to champignon, which is very popular. It is used in salads, pre-heated. The pulp is delicious when grilled, marinated, salted and pan-fried. The dish is not inferior to chicken breast in its nutritional qualities. In the cooking process, in addition to mushrooms, eggs and flour are used.

Sometimes only hats are used, since after heat treatment the leg becomes stiff. But it is she who is taken for the preparation of broths. At the final stage, the legs are removed from the broth and discarded.

It is worth noting that the mushroom will make an ideal tandem with potatoes, dill and garlic. You can also combine it with pork, fish, seafood, beef and eggs.

About healthy eating

Thanks to the components included in the pulp, the product is used in dietary nutrition, in the menu of people with diabetes and vegetarians. He is a frequent guest on the table and among lovers of a salt-free diet. You can combine this product with raw seasonal vegetables without resorting to heat treatment of the mushroom. A healthy salad is best seasoned with soy sauce or lemon juice. You can serve lentils, beans, buckwheat or rice as a side dish.

Contraindications

Despite the beneficial qualities for the body, the umbrella mushroom can harm it in the presence of diseases of the intestines, pancreas or liver. Also, don't eat too much food. Otherwise, bloating, cramps and pain may occur. It is worth noting that this product is contraindicated for children under 5 years old and nursing mothers.