Chicken souffle: a recipe, like in kindergarten. Cooking tender chicken soufflé
Delicate chicken souffle... Every housewife would like to cook it so that all fingers lick. Many housewives have repeatedly tried to make such a chicken casserole, the recipe and taste of which would be like in kindergarten, but most often they did not succeed. So how do kindergarten cooks manage to make such a delicious dish? What is their secret? The article describes in detail the process of preparing such a meat casserole, which is served in kindergarten.
The recipe for a dietary dish is suitable for both children and adults. The most popular methods of its preparation are chicken soufflé steamed and in the oven. They practically do not differ in taste, so choose the method of preparation that is most convenient for you.
Step by step recipe for making tender chicken soufflé
There are a huge number of different ways to prepare airy meat soufflé. But chicken soufflé (a recipe like in kindergarten) is the most delicious and healthy, while its preparation does not take much time, unlike other similar dishes. This culinary masterpiece will take you back to carefree years and help you remember the taste of childhood. It is also worth noting the great health benefits of this method of cooking air casseroles, because only natural and environmentally friendly products are used in the cooking process. And now let's move on to how to cook a tender chicken soufflé.
First you need to purchase all the necessary ingredients. Here is a list of everything you need to make a fluffy meat casserole:
- young chicken fillet (about 300-400 grams);
- medium-sized raw chicken egg - 1 piece;
- medium fat milk - 100 ml;
- premium flour - 3 tablespoons with a slide;
- butter - 100 grams.
How to properly process meat?
How to cook chicken soufflé? The recipe, like in kindergarten, involves the right choice of meat. Make sure you buy chicken fillets and not old chicken. If you buy a product from old chickens, then chicken soufflé for children in the oven will not be so tasty, tender and airy.
To begin with, the chicken meat must be thoroughly washed under running water, after which you need to put it in a saucepan and bring to a boil. Further, it is recommended to drain the water and fill the fillet with new water, which, after boiling, will need to be salted. The meat of a young bird should be cooked in this way for at least half an hour (preferably 40 minutes), while the pan must be covered with a lid.
After the specified time has passed, the chicken fillet can be taken out of the water onto a plate, while it needs to rest and cool (about an hour). Disassemble the cooled meat into small pieces so that it is more convenient for the hostess to beat it in a blender or mixer. Bones should not come across in the fillet, but if there is some small cartilage, it must be removed.
Making milk sauce
What else helps chefs make delicious and tender chicken soufflé? The recipe, like in kindergarten, involves the use of a special milk sauce based on milk, butter and flour. To prepare such a liquid seasoning, first you need to melt the butter over low heat, stirring constantly. In no case should you let the oil boil or burn, otherwise the taste of the sauce will be less saturated and bright. After you melt the butter, it will need to be placed somewhere close to cool. Slowly pour the flour into the cooled butter, in small portions and stirring constantly so that the flour does not boil and lumps do not form. The goal is to get a homogeneous creamy mass.
For the preparation of milk sauce, it is recommended to buy low-fat or medium-fat milk. When warm, it is gradually poured into a mixture of butter and flour, constantly kneading, in order to achieve a completely homogeneous consistency as a result.
The finished sauce must be put on the stove and boiled for several minutes. Boiling helps thicken the milk sauce more quickly.
Mixing ingredients
How to cook chicken soufflé so that it tastes like a fluffy kindergarten casserole? To do this, you need to pay special attention to the process of mixing all the ingredients of the dish.
First you need to beat all the ingredients in a blender or mixer. The cooled boiled chicken fillet, milk sauce and egg yolk are placed in a bowl (or pan). Whisk all this for several minutes until a homogeneous consistency is obtained. The next and one of the main steps is the introduction of protein into the mixture, which must first be whipped to a strong foamy state. It is this ingredient that makes the soufflé so tender, soft, lush.
Temperature treatment
A little more effort and you can taste your tender chicken soufflé. It is only necessary to subject it to heat treatment. You can do this in a double boiler, or you can do it in the oven. But it is worth noting that a more delicious soufflé is usually obtained in a double boiler.
The container must first be greased with butter, then pour the prepared mixture into it and leave to bake for about 25-30 minutes.
How to cook chicken soufflé: the final step
The final stage of preparation is serving and serving the dish.
The dish is laid out on a large plate, cut into portions and served with tea, jelly or compote. It is also possible to decorate the dish with various herbs and herbs.
If everything is done correctly, you will get a surprisingly tasty and dietary dish - chicken soufflé. The recipe, like in kindergarten, given in the article, will help the hostess to please all family members - both children and adults.
