Chicken soufflé in the oven: a recipe, like in kindergarten

Husband demanded chicken soufflé like in kindergarten? Or do you not know how to feed the child this time so that he is satisfied and asks for more? Then this recipe will definitely appeal to you and according to your abilities, and will also delight your family with its delicate and unforgettable taste.

Recipe for all occasions: easy, appetizing and healthy

Everyone remembers chicken breast soufflé in the oven from a carefree childhood. This is a melt-in-your-mouth dish that is enjoyed by both children and adults. Cooking it is also not difficult, however, the main thing is to find the right balanced recipe. That is what we are going to tell you about today.

Compound:

  • Chicken - 400 g (we choose the freshest and most beautiful fillet);
  • Flour - 3 tsp;
  • Eggs - 1 pc. (we will need separate protein and yolk);
  • Butter - 30 g;
  • Nutmeg - a pinch;
  • Cream - 100 ml;
  • Greens - according to your taste;
  • Spices - also to taste.

From this amount of products you will get 6 servings of soufflé, and it will take about an hour to cook.

Cooking:


The finished dish is great served with mashed potatoes or a vegetable mix, this will only make it more satisfying and complement the taste characteristics. You can also pour sour cream over chicken breast soufflé or try experimenting by making a sandwich.

How to make a soufflé real and flawless?

Soufflé - "light touch", such a translation gives us the French language. And it becomes immediately clear that this dish is recognizable by its airy consistency, softness and tenderness. No wonder it is so often served to young children and loved by women during the next diet. What does it take to make a soufflé flawless and authentic?

Here are the simplest but most effective tips:

  • Egg whites are an integral part of any soufflé, including chicken. You need to know that you need to take only fresh eggs, only then the protein will beat as it should. Also carefully separate the yolks from the proteins, even the smallest amount of the yellow part of the egg can prevent the proteins from becoming an ideal foam;
  • The plate in which you beat the protein should be without a drop of liquid and very clean;
  • It is also very important to chop the chicken perfectly, make sure that not a single large piece comes across.

This dish is available in almost every French restaurant, and at first glance, it seems that it is simply impossible to repeat such a high-quality performance. However, this is not so, a chicken soufflé in the oven at home can be no less wonderful, because now you know the secrets of its preparation!